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Your diagnosis doesn't define you—but we know managing T1D as a teen is uniquely challenging. Here's what you need to know.
Transitioning from your parents managing your care to handling it yourself. Tips for building confidence and independence.
Get StartedHow to have honest conversations about independence, trust, and what support you actually need from your family.
Read GuideHow to talk about diabetes with a potential partner. You're not broken, and anyone worth dating will get that.
Managing diabetes during social events without killing the vibe. Prep, packing, and when to ask friends for help.
Real talk about drinking, partying, and saying no. How alcohol affects blood sugar and safe strategies.
Managing blood sugar during athletic activities. Fuel strategies, timing insulin, dealing with delayed lows.
View Sports Guide →Your rights in school, dealing with stigma, explaining T1D to teachers, and handling low blood sugar at school.
Read Guide →DMV requirements, hypoglycemia unawareness, road trip prep, and keeping your license (state-by-state info).
Get DMV Info →Choosing schools with good healthcare access, dorm living strategies, and becoming fully independent with your health.
College Guide →Managing T1D is exhausting. Burnout, anxiety, and depression are real. You're not weak for struggling—you're human.
When you're tired of managing. It's normal and treatable.
Finding someone who gets both mental health and diabetes.
Crisis resources and when to reach out for support.
Connect with thousands of teens living with T1D. Share experiences, get advice, and build real friendships in our community.
